This recipe has been passed around and modified and changed up for a million years. It’s a super delish dish called Chicken & Tomato Stew with Buckwheat.
If you’ve never had buckwheat before, don’t panic. And before you think I’m crazy for talking about it on a diabetes blog – know that it’s actually considered a “Superfood” with incredible traction for helping do everything from protecting against varicose veins and cardiovascular disease to – wait for it – fighting insulin resistance! (1)
Sometimes I like to doctor this up even more, and add things like mushrooms, bell peppers, spinach, broccoli, or other yummy veggies in! Think about what you’d add to it and share in the comments if you’ve made this!